Over the years our consultations with our clients have always been individual and unique, hence why they are always in two stages. It’s not always easy to open up to an unfamiliar face for the first time that’s why we’ve always gone that extra mile to be flexible and put your comfort first. Whether this is at your favourite local coffee shop, our office, over a walk in the park or over a cup of tea in your home. We are just happy to get to know you.
During our initial consultation we are not interested in how much body fat you have, how many sit-ups you can complete in a minute or what your weight to height ratio is. We are however interested in finding out about your ambitions, what you enjoy to do in your spare time, what your favourite meal is, your best memories and why you want a change. During our 2nd screening consultation our aim is to establish our client’s physical composition, current nutritional habits as well as agreeing on a transparent and achievable plan going forward. We genuinely believe that by getting to understand you as a person first and a client later; you automatically get to know and understand us… Welcome to the experience.